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Food is one of the most fundamental aspects of human existence, shaping civilizations, economies, and cultures for thousands of years. The way people have grown, prepared, and consumed food throughout history provides valuable insights into their daily lives, social structures, religious beliefs, and technological advancements. From the earliest hunter-gatherer societies to the rise of powerful empires, food has always been more than just sustenance—it has been a driving force behind innovation, trade, and cultural exchange. The diets of ancient civilizations were as diverse as the landscapes they inhabited. The fertile lands of Mesopotamia and Egypt provided an abundance of grains and vegetables, fueling the growth of two of the world’s earliest great civilizations. The Mediterranean region, home to the Greeks and Romans, developed rich culinary traditions based on olive oil, wine, and seafood. In the Far East, China cultivated rice, soybeans, and tea, laying the foundation for one of...